EMPOWERING YOUR HEALING JOURNEY

Recommended Tools & Books

Healing Tools

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Grief and Loss

The Year of Magical Thinking Joan Didion
The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief Francis Weller
Navigating Intense Grief - How to Recover from a Devastating Loss Emily Vandenberg
Brené Brown The Gifts of Imperfection
Gina Moffa LCSW Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
Kelly McDaniel Ready to Heal: Breaking Free of Addictive Relationships
Jules Blaine Davis The Kitchen Healer: The Journey to Becoming You
Judith Leavitt The Sexual Alarm System: Women's Unwanted Response to Sexual Intimacy and How to Overcome It
Amir Levine Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
Kelly McDaniel Ready to Heal: Helping Women Heal from Addictive Relationships
Cheryl Strayed Wild: From Lost to Found on the Pacific Crest Trail
Steve Leder The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift
Oprah Winfrey What Happened to You?: Conversations on Trauma, Resilience, and Healing
Phillipa Leseberg His Name is Eric: A Love Story & Exploration of Alternative Healing Paths for Cancer
Claire Bidwell Smith Conscious Grieving: A Transformative Approach to Healing from Loss
Marisa Renee Lee Grief Is Love: Living with Loss
Laura van Dernoot Lipsky Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
Hollye Dexter Fire Season: A Memoir
Mary-Frances O'Connor The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
Claire Bidwell Smith Conscious Grieving: A Transformative Approach to Healing from Loss
Megan Devine It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
Mary-Frances O'Connor The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
Megan Devine How to Carry What Can't Be Fixed: A Journal for Grief
Lisa Keefauver Grief Is a Sneaky Bitch: An Uncensored Guide to Navigating Loss
Elisabeth Kübler-Ross On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
Shelby Forsythia Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
Claire Bidwell Smith Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
Cheryl Strayed Brave Enough
Dr. Joanne Cacciatore Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
Brené Brown Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
Brené Brown Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Loss of a Parent

Kelly McDaniel Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
Hope Edelman Motherless Mothers: How Mother Loss Shapes the Parents We Become
Adrienne Brodeur Wild Game: My Mother, Her Secret, and Me
Sue Klebold A Mother's Reckoning: Living in the Aftermath of Tragedy
Hope Edelman Motherless Daughters: The Legacy of Loss
The Orphaned Adult
Motherless Daughters
Hold Me Tight: Seven Conversations for a Lifetime of Love
Uniquely Us: A Shared Mother-Daughter Journal for Joy and Connection (Parenting Book Series)

Loss of Spouse / Partner

Comfort for a Grieving Spouse’s Heart
Healing a Spouses Grieving Heart
The Widow’s Journal
Widow to Widow
A Widow’s Guide to Healing

Loss to Suicide, Violence or Addiction

Life After Suicide
Silent Grief: Living in the Wake of Suicide

Infant & Pregnancy Loss

" At a Loss: Finding Your Way After Miscarriage, Stillbirth or Infant Death"
Grieving Together: A Couples Journey Through Miscarriage
Healing Your Grieving Heart After Miscarriage
Holding Onto Love After You’ve Lost a Baby
Life After Baby Loss
Miscarriage Grief Journal
The Miscarriage Map
The Miscarriage Map Workbook
Saying Goodbye: A Personal Story of Baby Loss
Unexpecting: Real Talk on Pregnancy Loss
Unimaginable: Life After Baby Loss

Loss of Child

Shattered: Surviving the Loss of a Child
Surviving the Loss of a Child
The Unspeakable Loss
When a Child Dies

Loss of Sibling

Surviving the Death of a Sibling

Pet Loss

The Pet Loss Companion

For Children and Teens

The ABCs of Grief: A Children’s Grief Book for All Types of Loss and Grief
When Someone Dies: A Children’s Mindful How-To Guide on Grief and Loss
Lost in the Clouds: A Gentle Story to Help Children Understand Death and Grief
The Memory Box: A Book About Grief
The Sad Dragon
How I Feel: Grief Journal for Kids
The Good Mourning
Why Do I Feel So Sad?
My Sibling Still
Lifetimes

For Adolescence

The Anxiety Toolkit for Teens
A Grieving Teen: A Guide for Teens and Their Friends
Coloring the Shades of Grief and Healing
Grief Recovery for Teens
Straight Talk About Death for Teenagers
When A Friend Dies: A Book For Teens About Grieving and Healing
Welcome to the Grief Club
Healing Your Grieving Heart For Teens: 100 Practical Ideas

Parental Guidance Books

The Grieving Child: A Parent’s Guide
A Parent’s Guide to Managing Childhood Grief
A Parent’s Guide to Raising Grieving Children
35 Ways to Help a Grieving Child

End of Life / Death Planning

Advice for Future Corpses (and Those Who Love Them)
All the Ways Our Dead Still Speak
After This: When Life Is Over, Where Do We Go?
The Art of Dying Well
A Beginner’s Guide to the End: Practical Advice for Living Life and Facing Death
Being Mortal: Medicine and What Matters in the End
Briefly Perfectly Human
Confessions of a Funeral Director
On Death and Dying
Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing
Farewell: Vital End of Life Questions
Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying
For You When I’m Gone
From Here to Eternity: Traveling the World to Find the Good Death
Let’s Talk About Death (over Dinner)
Life Lessons
Nothing to Fear: Demystifying Death to Live More Fully
Signs: The Secret Language of the Universe
That Good Night: Life and Medicine in the Eleventh Hour
The Undying
When Breath Becomes Air

Leadership & Women's Empowerment

Strong Ground
Fawning

Memoir

Hollye Dexter Fire Season: A Memoir
Between Two Kingdoms: A Memoir of a Life Interrupted
Crying in H Mart: A Memoir
Dancing at the Pity Party
The Dead Moms Club
The Faraway Nearby
From Scratch: A Memoir of Love, Sicily, and Finding Home
The Angel in My Pocket
Future Widow: Losing My Husband, Saving My Family, and Finding My Voice
Grief Is the Thing with Feathers: A Novel
H Is for Hawk
Half a Life: A Memoir
The Hot Young Widows Club
Her: A Memoir
Little Matches: A Memoir of Finding Light in the Dark
The Long Goodbye: A Memoir
No Happy Endings
Notes on Grief
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Seeing Ghosts: A Memoir
The Still Point of the Turning World
Tuesdays with Morrie
Wave: A Memoir
Widowish: A Memoir
Wild
The Year of Magical Thinking

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