For the ones who survived by appearing strong
You’ve done the work.
But your body still doesn’t feel safe.
It’s not because you’re broken. It’s because grief settles into the nervous system and stays until it’s met gently, with pace and protection.
Begin your work. Your timing. Your rhythm. Your story.
Begin your workHealing didn’t fail you.
You’ve read the books.
You’ve talked it out.
You’ve tried to be strong.
But this ache is layered.
Trauma.
Mother loss.
Years of high-functioning survival that looked fine on the outside and cost you on the inside.
This isn’t a dead end.
It’s a sign the way in is deeper.
And slower.
And safer than anything you’ve been offered before.
This is not just talk therapy.
It’s regulated self-attachment for the parts of you that never felt safe.
I help high-achieving adults untangle grief, trauma, and the mother wound through EMDR-informed therapy, somatic integration, and equine-guided healing.
All of it grounded in nervous-system pace.
Nothing rushed.
Nothing forced.
Only what your body is ready to hold.
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