A woman wearing a large pink hat and white shirt smiling next to a white horse.

You don’t have to hold it all alone anymore.

Healing begins here with compassion, understanding, and a steady place to explore what’s shaped you. Together, we’ll listen to your body, make sense of your story, and begin to rebuild trust where it was lost.

Start with a Zoom session

Not sure what you need yet?
That's totally okay.

Many people arrive unsure of where to begin. We’ll start with a virtual session where we slow down, understand what’s been happening, and explore which kind of support could help you feel steadier. This session is a chance to ask questions, clarify what you’re longing for, and leave with more clarity and direction.

Start with a Zoom session

One step at a time is still movement.

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Find the kind of care that fits your pace.

There isn’t one right way to heal.

There’s the way that meets you where you are.

Below are a few ways we can work together.

Every story moves differently.

Whether we meet online or in person, the pace is always yours. We move slow enough for your body to trust what’s changing.

  • One-on-One Session

    Imagine sitting in a space where you feel truly seen and heard. In our one-on-one sessions, we’ll gently unravel the layers of grief and trauma, creating room for clarity and healing. Together, we’ll honor your journey and craft a path toward renewal and hope.

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  • Mother Hunger®

    In our Mother Hunger® consultations, we’ll explore the nurturing, protection, and guidance you’ve longed for—and begin the work of rebuilding that foundation. Together, we’ll help you rediscover self-compassion and create space for deeper, fulfilling relationships.

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  • EMDR Session

    Trauma often feels like a weight you carry silently, its edges sharp and unyielding. EMDR therapy is a gentle yet powerful tool to help you process those memories and emotions, allowing them to soften. You’ll discover how to transform pain into resilience and move forward with a lighter heart.

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  • A young woman with brown hair tied in a bun smiling as she gently touches the face of a white horse with a black halter outdoors on a sunny day.

    Equine-Assisted EMDR

    Healing doesn’t always happen through words. In our session, EMDR techniques meet the calming presence of horses to help your body release what it’s been holding—grief, shame, or old beliefs. No horse experience needed—just a willingness to show up and soften.

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  • Have Questions?

    Call us at (425)628-3354

  • Licensed in:

    California License LPCC: 18030
    Arizona License LPC: 22532
    Washington License LMHC LH61342895

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    Business Hours:

    By appointment only:
    Monday - Saturday
    9am-3pm