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Grief, Trauma & Your Momma
Grief. Loss. Trauma. And the mama relationship that shaped it all. Honest conversations with licensed therapist Angela Schellenberg.
Episodes
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Welcome to Grief, Trauma & Your Momma
Angela shares her story, why she started this podcast, and what you can expect from this space.
Listen →What Is the Mother Wound — and How Does It Show Up?
Breaking down the concept of the mother wound and how it shapes our relationships and sense of self.
Listen →Healing After Mother Loss
A conversation with a grief therapist on moving through loss with support and attachment awareness.
Listen →Includes a freebie swap with this week's guest
Angela as Guest
Heard Elsewhere
Episodes worth listening to
Grief is a Sneaky Bitch | Lisa Keefauver
Attachment, Trauma, and Grief
Angela joins host Lisa Keefauver to talk about how early attachment wounds shape grief, why trauma lives in the body, and what it takes to move from understanding it intellectually to feeling safe in it somatically.
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Senseless | Erika Mahoney
Grief After Public Tragedy
Angela joins journalist Erika Mahoney in a candid conversation about grief after public tragedy, the complexity of healing, and the power of community care.
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